Making Friends As An Adult

How to handle rejection

Worried about what people think about you?

Golden Globes, Grit and Good Reminders

I’m not a huge Hollywood follower, but the Golden Globes got my attention this year and not because of Angela Bassett in that dress (although, wow!). 

Are Your Friendships Healthy?

4 Tips To Take Fear Out Of Giving Feedback

In my 10 years of coaching and over 15 years of experience working in the corporate world, there is one thing that has remained constant: people hate providing negative feedback at work. I don’t care how educated or experienced you are, when faced with the prospect of delivering less-than-positive feedback most of us are about as comfortable as a wet cat.